Kaitlyn Selser, Behavioral Health Counselor

Kaitlyn Selser, Behavioral Health Counselor - Eugene, Oregon

Kaitlyn Selser received her Masters in Clinical Psychology from the Chicago School of Professional Psychology in 2015 and her Bachelors in Psychology from University of Oregon in 2010. She is a Licensed Professional Counselor (LPC) through the state of Oregon. Kaitlyn's philosophy is to deliver compassionate and empathetic care while empowering patients to overcome their obstacles. Kaitlyn feels passionate about working in integrated/community health field because she strongly believes everyone deserves access to behavioral health services regardless of their circumstances.

She offers both traditional 50 minute therapy sessions and 30 minute sessions known as brief interventions. The brief intervention sessions are designed to efficiently utilize warm handoffs from medical providers and provide patients with straightforward feedback and skill-building to help improve overall well-being. This approach can assist patients with developing a plan to challenge a variety of issues (ie anxiety, depression, stress, relationship conflict, sleep disturbances, diet and exercise changes, substance use, etc) and accessing the support needed in a timely manner which meets the needs better of many patients. The main therapeutic approaches she uses are Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. She primarily works with adults but will also see adolescents (14 and up).

She moved back to Oregon in 2022 after 11 years in Chicago but is originally from the great state of Montana. Kaitlyn lives with her partner and enjoys spending time outdoors, traveling, skiing, her three cats, and appreciating culinary excellence, also known as eating out frequently.